True Yoga FROM The YOGINI'S

Yogini (Sanskrit: योगिनी, yoginī, [ˈjoginiː]) is the feminine form corresponding to the masculine yogi. Yoginis are known to possess a steadfast mind, which they cultivate through the disciplined pursuit of transcendence, an idea that is central to the practice of yoga. Tantric scholars have described yoginis as independent, outspoken women with graceful spirits, without whom yoga would fail to achieve its full, fruitful purpose.[1]

Though the leaders of the modern Yoga-asana & meditation tradition have often been male, the vast majority of modern practitioners are female[2], including many who have attained mastery through the primary Yoga of the embodied Shakti life mysteries of the life cycle and mothering. Only the female can awaken the muladhara chakra (the seat of the Kundalini-shakti) via fertility and sexuality; the male must use kriya Yoga.[3]